1-1 Coaching Product Image.jpg
1-1 Coaching Product Image.jpg

1:1 Coaching

£99.00

Receive bespoke running and strength programming with full communication, mentoring, and support.

Every element is tailored exclusively to you — your goals, your lifestyle, your race performance. I’ll be by your side every step of the way. Suitable for all levels.

Receive bespoke running and strength programming with full communication, mentoring, and support.

Every element is tailored exclusively to you — your goals, your lifestyle, your race performance. I’ll be by your side every step of the way. Suitable for all levels.

What's Included?

  • Personal Mentorship: Direct, hands-on coaching and guidance from me throughout your journey.

  • Performance Assessment: An in-depth testing week to analyse your current fitness, running mechanics, and goal potential.

  • Tailored Training: Custom running and strength programming designed to improve performance, enhance weak areas, and optimise race-day readiness.

  • Nutrition Support: Bespoke macronutrient targets to fuel peak performance and recovery.

  • Comprehensive Nutrition Guidance: Detailed resources to help you master your fuelling strategy and align nutrition with your training.

  • Race Week Preparation: Tapered programming, nutritional strategy, and mindset building to ensure your best race to date.

  • Lifestyle Evolution: Holistic strategies to enhance wellbeing, balance, and long-term happiness beyond training.